Notes from the Path

the ground under my feet

what forty days of a daily practice actually gave me back

Nov 8 • Daria Hines

2:47

September 2026

the vow

i chose my practice on the last day of training. then i came home, and real life showed me something different.

Sep 22 • Daria Hines

3:38

July 2026

silence

going inside isn't silent. it's the voice that won't shut up.

Jul 12 • Daria Hines

3

2

5:25

a room for us

a private space to talk back.

Jul 3 • Daria Hines

1

1

it's not that i want to live forever

losing my father at 34, my daughter at 42, and what actually changed how i live

Jul 3 • Daria Hines

1

3:04

June 2026

what is a health coach?

let's begin

Jun 19 • Daria Hines

3:26