Notes from the Path
Notes from the Path
silence
0:00
-5:25

silence

going inside isn't silent. it's the voice that won't shut up.

everyone thinks going inside is peaceful. it isn’t.

this one is about what actually happens when you get quiet, the voice that won’t shut up, and why i’m stepping away for two weeks to train in meditation before i ask you to trust it.

a little on kriya, on primary food, and on why asking for help isn’t weakness.

side note

i’m nervous. and i’m excited. both, at the same time.

i keep wondering what i’ll see when i finally sit with myself. what i’ll hear. whether i’ll like any of it.

but i’m a forever student. the thirst to learn has never left me, and i hope it never does.

this part of my life is about service. i want to help people. i want to wake them up to the practices that connect us to each other, and more than that, wake them up to what they’ve always been able to do: heal themselves.

i’m hoping this gives me peace. i’m hoping it gives me a tool, one i can hand to you.

and i keep landing on this: we all need to ask for help sometimes. because if we can’t help ourselves, how are we supposed to help anyone else?

🤍 daria

Discussion about this episode

User's avatar

Ready for more?